Learn an easy way to rinse Quinoa! Quinoa is an amino acid powerhouse, gluten free, packed with protein, and easy to make & use!  Quinoa comes usually in a light…

Easy quinoa chicken peanut bowlWe were away for a 5 day work/school vacation (which ended up being spent in the ER and not at all as planned! Then followed by…

Easy Bread less  Egg sandwich! Breakfast is the start of a new day, so it’s best to begin with something delicious! I found this to be trial and error with…

Easy pumpkin spice latte

I love breakfast I love making breakfast, taking the time to start the day with healthy energetic food. Weekend breakfast usually is all dependent as to what we have on…