Easy pumpkin spice latte

Learn an easy way to rinse Quinoa! Quinoa is an amino acid powerhouse, gluten free, packed with protein, and easy to make & use!  Quinoa comes usually in a light…

I love breakfast I love making breakfast, taking the time to start the day with healthy energetic food. Weekend breakfast usually is all dependent as to what we have on…

Easy quinoa chicken peanut bowlWe were away for a 5 day work/school vacation (which ended up being spent in the ER and not at all as planned! Then followed by…

Easy Bread less  Egg sandwich! Breakfast is the start of a new day, so it’s best to begin with something delicious! I found this to be trial and error with…